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Following: Self-Actualization
DAILY CHECK-IN: JAN 17, 2013 “Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of...
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The Most Profound Relationship
“I don’t need anyone to rectify my existence. The most profound relationship we will ever have is the one with ourselves.” -Shirley MacLaine
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The Marathon Of Life
DAILY CHECK-IN: JAN 19, 2013 “Running is the greatest metaphor for life, because you get out of it what you put into it.” -Oprah Winfrey If there’s one thing I’m learning as I get older, it’s that God...
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Giving Of Inexperience
“In America, the young are always ready to give to those older than themselves the full benefit of their inexperience” -Oscar Wilde
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Marathon: Novices
DAILY CHECK-IN: JAN 23, 2013 “For the novice runner, I’d say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to...
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Blocking Out Everything
“My concentration level blocks out everything. Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.” -Edwin Moses
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Marathon: Champions
DAILY CHECK-IN: JAN 25, 2013 “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack,...
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What I Tell The Kids
“And then ultimately what I tell the kids is: coaches can give you information, they can give you guidelines, and they can put you in a position. But the only person who can truly make you better is...
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Defining S-C-O-P-E
DAILY CHECK-IN: JAN 28, 2013 “Every person is responsible for all the good within the scope of his abilities, and for no more, and none can tell whose sphere is the largest.” -Robert H. Schuller The...
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The Road Of Life
DAILY CHECK-IN: FEB 19, 2013 “The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.” -Don Williams, Jr. The Road Of...
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APPLIED: SFL Review, Take 2!
DAILY CHECK-IN: MAR 20, 2013 “Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” -Margaret J. Wheatley This is our second and...
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